Here’s the truth: ‘beauty sleep’ is real. Our skin absorbs the nutrients in products far better overnight than during the day. Throw in the fact that we’re not being bombarded with daily stressors (sun damage, stress, makeup, environmental pollution) and you’ve got yourself one perfect recipe for overnight (skin) success.
Which is why a solid routine is key – nothing feels as satisfying as knowing that you’ve got your skincare mastered and any dermatologist will tell you that consistency equals your best skin, morning and night.
There’s no one-size-fits-all solution because hormones and seasonal changes play their part. But there is a simple spring/summer night-time ritual that can help get you started…
The best evening skincare routine (and the order to apply)
Cleanse + activate (serum, lotion or toner) + moisturise, and zzz