Nike Metcon 3 Women's Cross Trainers

• Flywire technology for a locked-down fit
• Sticky rubber outsole
• Embroidered TPU in high-wear areas for enhanced durability
• Perforated vamp for extra ventilation
• Firm rubber in the heel for extra stability during high-intensity intervals

Hit your workout with Nike’s Metcon 3 Women's Cross Trainer.

Enjoy extra stability with Flywire technology for a locked-down fit and the drop-in midsole. The sticky rubber outsole in the forefoot provides added traction.

Flywire technology integrates into the laces at the midfoot for a dynamic fit that helps lock your foot in place without restricting your natural movement.

The dual-density, drop-in midsole is firmer in the heel to handle the rigours of lifting, yet softer and more flexible in the forefoot to provide comfort and cushioning for your footstrike when running.